Wholistic
Wellness Services
My services are guided by empathy, compassion, and non-judgement. I use anti-oppressive, anti-ableist, trauma-informed, strength-focused, person-centred and decolonial and affirming approaches to practice and am guided by red intersectionality.
In practice, I remain focused on our relationship first and foremost, and bring with me various healing signatures and therapies such as talk therapy (narrative, cbt, dbt, solution-focused etc.), mindfulness, plant and food medicine, hypnotherapy, energy healing, and psychedelic-assisted therapy among others to support your healing journey.
Individual Therapy Session
$160.00 or $190.00
Fifty-minute or ninety-minute session integrating talk therapy, mindfulness and meditation, hypnotherapy, and plant based therapy based on your intentions and needs.
Couples Counseling
$220.00 or $280.00
Fifty-minute or ninety-minute session for couples+ and families.
Telehealth Check-In
$80
A brief thirty-minute virtual meeting that provided immediate support and check in.
Begin a Confidential Consultation
Submit the brief inquiry form to receive a prompt response outlining how our tailored therapeutic solutions can address your specific objectives.